The Sock Dilemma: No-Show vs. Crew Socks for Women Over 40

Fashion trends come and go, but some make unexpected returns and become staples for the stylishly adventurous.

Enter the crew socks over leggings trend—once a relic of ’90s athletic wear, now a must-try look for women of all ages.

But what’s driving this resurgence? And more importantly, should you jump on board?

Before we dive in, let’s clear something up: no one’s losing sleep over your sock choices—unless you’re chronically online. Then, you’ve probably seen those viral TikTok videos claiming you can tell someone’s age by their gym socks (spoiler: no-shows supposedly scream “old”).

Here’s another way to know I’m almost 45: I don’t care.

But if you’re here for a fashion deep dive, you’re in the right place. The debate between crew socks and no-shows is lighting up my DMs, emails, and our Private Facebook Group.

So, what’s the verdict? Does it matter what socks you wear, and if so, why?

The answer is simple and liberating.

Keep reading if you’re curious about this trend and want to know how to rock it with confidence.

And if you’re also like me and enjoy trying new styles, why not try a pair of crew socks? It’s the least expensive, easiest way to dip your toes into a trend.

After all, it’s just a pair of socks.😉

Crew Socks for Women Over 40: Reviving ’90s Nostalgia

Fashion loves a good throwback, and the ’90s have been a significant source of inspiration lately. Maybe it’s because I am a ’90s kid, but seeing styles I wanted to wear if I was an adult when I was a kid thrills me.

I remember seeing these images of Princess Diana in real time and thinking she was so impossibly chic, even in sneakers.

The crew socks over leggings trend taps into that nostalgic vibe, reminiscent of the sporty, casual looks that defined the era. But this isn’t just about reliving the past—today’s take on this trend feels fresh and modern, blending the best of retro and contemporary styles.

The Perfect Blend of Comfort and Style

One of the reasons crew socks over leggings are so popular is the perfect combination of comfort and style they offer. Leggings are already a staple in many wardrobes for their versatility and comfort, and adding crew socks enhances that cozy feel.

The socks provide an extra layer of warmth and support, making this trend especially appealing during cooler months. In addition, they add a playful yet chic twist to your outfit. A little bit of extra visual interest.

A Simple Way to Elevate Your Look

Throwing on a pair of crew socks over leggings is an easy way to elevate an otherwise basic outfit. Whether heading to the gym, running errands, or meeting friends for brunch, this simple styling choice can make you look more intentional and put-together.

It’s a small detail that has a big impact, transforming your leggings from casual to cool with minimal effort.

Versatility Across Different Styles

What’s great about this trend is its versatility. You can wear crew socks over leggings in a variety of ways, depending on your personal style:

1. Sporty Chic: Pair your leggings and crew socks with sneakers and an oversized hoodie for an effortlessly cool, athleisure-inspired look.
2. Streetwear Vibes: For a more streetwear approach, try matching your socks and leggings with chunky sneakers, a graphic tee, and a bomber jacket. This look is edgy yet comfortable, perfect for casual days out.
3. Casual Elegance: To dress up the trend, opt for neutral-colored socks and pair them with sleek black leggings, ankle boots, and a long cardigan or tailored coat. This look is perfect for those days when you want to feel polished without sacrificing comfort.

Fashionable Functionality

Let’s not forget that crew socks over leggings are not just stylish—they’re also practical.

This trend keeps you warm, especially when transitioning between seasons.

The socks help protect your ankles from the cold while adding an extra layer to your look. Plus, if you’re someone who loves wearing leggings with boots, crew socks can prevent your leggings from riding up, ensuring they stay in place all day.

How to Make It Work for You

If you’re new to this trend, start with neutral colors. Black, white, or gray crew socks are easy to mix and match with your leggings and won’t feel too bold.

Personally, I stick to white.

But of course, as you get more comfortable, feel free to experiment with different colors and patterns to add a fun twist to your outfit. Remember, the key is to feel confident and comfortable—this trend is all about blending style with ease.

When it comes to stylish crew socks for 2024, I rounded up some of my favorites that are super easy to incorporate into athleisure pieces you already have in your closet.

Crew Socks for Women Over 40

Bombas Solids Half Calf Socks

Bombas Solids Half Calf Socks

• Why They’re Great: Bombas is known for its comfort, and their half crew socks are taller than quarter calf and short than a full calf. I think they are the perfect starter crew sock. Extra nice if you are petite or have short legs.
• Style Tip: Pair these with black leggings and chunky sneakers for a sporty-chic vibe.
• Buy Here

Nike Everyday Plus Cushion Crew Socks

Nike Everyday Plus Cushion Crew Socks

• Why They’re Great: Nike’s crew socks have been a staple for years, and their 2024 collection comes in various colors and patterns, from classic white to bold neon. These socks are perfect for an athleisure look, offering both comfort and style.
• Style Tip: Try them with high-waisted leggings and a cropped hoodie for a trendy, gym-ready outfit.
• Buy Here.

Stance Crew Icon Socks

Stance Crew Icon Socks

• Why They’re Great: The icon features premium combed cotton and a reinforced heel and toe. A deep heel pocket and an elastic arch ensure the sock cradles the contours of your feet while mesh vents keep them cool.
• Style Tip: Wear them with neutral leggings and let the socks be the simple statement piece in your outfit.
• Buy Here.

Lululemon Daily Stride Ribbed Comfort Crew Socks

Lululemon Daily Stride Ribbed Comfort Crew Socks

• Why They’re Great: Super simple, soft cotton blend, that wash well.
• Style Tip: Match these with leggings and take them to the gym or our bougie workout studio.
• Buy Here.

Final Thoughts

Crew socks wover leggings are more than just a trend—they’re a stylish nod to comfort, nostalgia, and practicality.

Whether you’re embracing the ’90s revival or simply looking for a way to spice up your leggings, this look is versatile, easy to pull off, and here to stay. So, why not give it a try? Pull on your favorite leggings, slip on those crew socks, and step out with confidence, knowing you’re right on trend.